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Category: Mental Health Journal

Category: Mental Health Journal

Home Writing Archive for category "Mental Health Journal" (Page 2)
Day 10, today was bad
September 16, 2020 May 30, 2022 Community / Mental Health Journal / PDA / People and Bodies / Writing

Day 10, today was bad

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Day 10Today was bad. I ate …

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Day 8, heart longs to be home.
September 16, 2020 May 30, 2022 Home Things / Mental Health Journal / Writing

Day 8, heart longs to be home.

I haven’t been able to fall asleep yet. I can feel sanity slip from my fingers. At lunch tomorrow, people will get big 3-compartment-lunch-boxes. They will have …

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Day 7, 101 types of joy.
September 16, 2020 May 30, 2022 Mental Health Journal / Writing

Day 7, 101 types of joy.

Yesterday was such a celebratory day. It was not celebrated for anything, it just felt like a celebration in retrospect. Waking up next to my baby sister …

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Day 5, Thoughts.
September 16, 2020 May 30, 2022 Mental Health Journal / Writing

Day 5, Thoughts.

Our lives would make nice movies. A lot of times I am stuck in situations that make me think “this would be a good scene”. I have …

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Day 2, Pune
September 14, 2020 May 30, 2022 Mental Health Journal / Writing

Day 2, Pune

My head hurts. I spent 17 hours on a bus for a 7-hour journey. No blanket, no pillow, no food. Thank you, Nature for the stuff. But …

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Day 3, office
September 14, 2020 May 30, 2022 Mental Health Journal / Writing

Day 3, office

Today is such an if-it-hadn’t-happened-I-would-not-have-noticed kind of a day. What else do you say of a day the most remarkable thing of which is the teeshirt my …

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An education in gentleness
September 7, 2020 May 30, 2022 Mental Health Journal / Writing

An education in gentleness

I was raised by my Nani and mum for most of the conscious forming part of childhood. Their modus operandi was punishment and harsh criticism. The negatives …

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Moments that felt like a warm bath to my insides
August 15, 2020 May 30, 2022 Mental Health Journal / Writing

Moments that felt like a warm bath to my insides

When one spends long uninterrupted lengths of time with the same people in a tiny space, all the good in them starts losing color & shine. Then …

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Taking a break
August 13, 2020 May 30, 2022 Becoming me / Mental Health Journal / Writing

Taking a break

I took a break from work a few weeks ago because I wasn’t/am not well. I used to wake up every day, check myself like one checks …

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Go outs/walks
July 20, 2020 May 30, 2022 Mental Health Journal / Writing

Go outs/walks

In an attempt to create a wholesome solution for mental health distress, my therapist is teaching me coping mechanisms, so we don’t just rely on medication and …

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About P

I write of my struggles, my joys and everything in between; but most often I write about suffering and getting by. I open my heart for those who could use it.

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