Category: Mental Health Journal

We watch movies. The protagonist loses a father at a young age, is raped, and drugged. Her/his life takes a bad turn. The whole youth, an innocent …

I found a good analogy today and I was raised better than to waste one. Anyone who cares for me, I have found worried for my safety, …

If there ever was a natural bend for a human to be something, creative, analytical, social; I have realized what mine is. I was meant to be …

Here are 400 words trying with all their might to communicate some stray feelings that have housed themselves in me recently. I have been cozying in them, …

Every day when I try to answer this for mummy, I am made aware of the lack of societal apparatus to explain something that cannot be thought …

I took myself on a solo trip this year. Took cabs alone, walked streets alone, went to the beach, and made portraits of myself, alone. I was …

This may be too soon, but I want to write it anyway. It has been 56 hours since I left my job, and 36 since P and …

I don’t hate myself anymore. I don’t feel insecure about people leaving. I don’t try to please, all the time. I don’t fear oblivion. I don’t let …

I have noticed that whenever R is sick, I anxiously start barking remedies at her. Wear socks, drink green tea, and take Crocine! This helps her Diarrhea …

Yesterday, I had my therapist’s appointment at 1, which was actually at 12. I got a message from her at 12:08, I was out of the door …